Evidence-based, faith-driven coaching that integrates custom training, nutrition planning, supplementation and peptide education, mobility and recovery support, and comprehensive lifestyle guidance into one structured system. Our programs are tailored to individual goals, experience levels, and schedules, with coaching tiers ranging from foundational programming to advanced and elite support. Through intentional training design, ongoing accountability, and holistic wellness coaching, we help individuals build clarity, confidence, and resilience—preparing both body and mind to navigate uncertainty with strength and purpose.

We are built on intention, structure, and calm authority, not hype or shortcuts. While many online coaching businesses focus solely on workouts or aesthetics, we take a holistic, evidence-based approach that integrates training, nutrition, recovery, lifestyle, and mindset into one cohesive system.

Our coaching is individualized, adaptive, and grounded in proof. We take the time to understand the person behind the program, adjusting strategies as life, stress, and demands change.

As coaches who have been put to the test through real-life competition, We take time to understand your goals, background, lifestyle, and current challenges so your plan is built specifically for you—not pulled from a template.

Our service offer tiered coaching options designed to meet you where you are, while providing a clear path for progression as your needs grow. Each tier delivers structured, evidence-based guidance with increasing levels of personalization and support.

• Base Program — $25/month
  Foundational training and nutrition programming designed to build consistency, structure, and confidence.

• Advanced Programming — $45/month
  Personalized training and nutrition strategies with regular coaching check-ins, adjustments, and ongoing support.

• Elite Performance — $75/month
  Comprehensive, concierge-level coaching with full customization, priority access, and complete lifestyle, recovery, and performance oversight.

To make coaching accessible, we frequently offer limited-time discounts and promotions, along with free consultation calls via phone, text, or Zoom. These consultations allow us to understand your goals, answer questions, and ensure you’re placed in the program that best fits your needs.

Reach out to Trent Mace by call or email to begin building your personalized plan. No pressure. No contracts. Just clear direction and purposeful coaching.